So sorry for the absense! School is in session which equals less time for blogging and more time on work,work and more work. On top of it all, back in September I was out running with a friend, we decided to do some lunges and my first lunge I did, my knee popped and wne tall kind of crazy.. long story short, I went to the specialist on Tuesday and I now have surgery scheduled in March. woo! ( that would be sarcasm ) haha I have a tear in my knee, its a right medial tear in my miniscus or something like that. ALSO upon looking at my knee, my doctor also thinks that I might either have a slight tear in my ACL or it just might be really loose, but it is too hard to tell through any x-rays or mri's so I won't know if they had to fix my ACL until after surgery. But, I am doing fine, I can actually walk fine right now my knee only flares up every once in a while for a few days and thats when it really hurts. so yeah.. :)
another thing I wanted to blog about is I am wanting to start eating healthier/excersiing however I can without doing extensive workouts. I am about 5'1 at about 107ish. I am a pretty think person but I definately want to become lean and way more toned. .. I don't want a manly 6pack but just lean and tone and I think the way to acheive that is to start eating more healthy and exercise however I can.. maybe walking and doing ab workouts or something since I can't push my knee too hard. I wan't to post maybe a photo every couple of weeks and maybe that will give me the motivation I need. I tend to not eat all too much healthy foods and drink soda.. I love Coca Cola but I am planing on dropping the soda for water and eating more healthy.. chicken and yogurt and cheese and whatever else I can find.. apples. what do you think? Have you done this before? any tips???
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